Little Miss Doll..........

Perk up your day with this refreshing fruit smoothie....
5 strawberries, hulls removed
1/2 banana
1/2 cup yogurt
1 cup orange juice
1 tbsp. sweetener (your Choice)

put the strawberries, banana and yogurt in a blender. Blend until well mixed. Add the orange juice and sweetener and process again. Serve. Make 1 tall Glass.... ENJOY =)

Every girl wants to have a clear and perfect complexion. Here is one healthy and natural way to gain the skin you loved....

3 carrots washed, lightly scarped, with tops removed
1 tomato, washed
1/2 cup water cress
1 cucumber, peeled
1 stalk broccoli, washed, tough bottom stalk removed

cut all vegetable into hopper sized pieces. Bunch up the watercress. Juice. Makes 1 large glass